Istrouma Sports provides quality coaching, an encouraging environment, and fun recreation for kids and adults of all ages.  Our fields and sports facilities are top-notch, and you will enjoy all the fun in a family-friendly atmosphere.

Here's what we're registering now:

Stretched Men's Fitness Class

Adult Men

KIDZ Building Gym

For more details and to register>>

Lunch Bunch Basketball

Tuesdays and Thursdays


Bain Gym

Lunch Bunch Basketball is for adult men (over 18). Anyone is welcome - bring a friend!


ISO Baseball & Softball

Boys and girls, ages 3-14

Early Registration:  January 1-31 for $90
Regular Registration:  February 1-28 for $100
Late Registration:  March 1-12 for $110

Mandatory Evaluations & Uniform Sizing:  
Monday, March 13 OR Tuesday, March 14, between 6:30pm & 8:00pm on the ISO Baseball Fields.

Once a week practices begin the week of April 3.

Eight game season runs from April 29 through June 3.

Registration begins January 1.

For more information and to register>>

TOT (Teams of Tomorrow) Basketball

Wednesdays, beginning November 2 - March 29

4:00pm for 2-5th grade and 5:15pm for K-1st grade

TOT (Teams of Tomorrow) is a basketball program for boys and girls ages K-5th grade. TOT instructors teach your child athletics, academics, and agility. The classes are focused around improving your child’s physical and mental growth through movement and music. TOT uses the perfect mixture of physical movement, hand eye coordination, and brain use to maximize the growth of your child. At the end of the TOT season, your child will perform a halftime show at a local high school basketball game!

TOT classes will be held in the Istrouma Baptist Church Gym (Baton Rouge Campus) on Wednesdays.

Cost: $310 (paid upfront, in full) or $165 for Session 1 and $165 for Session 2.

Fee includes T-shirt and basketball.


TOT classes in action!


ISO Karate

Boys and girls ages 7-14

KIDZ Building Fellowship Hall

For more information and to register>>

ISO Dance

Girls ages 3-10

KIDZ Building Fellowship Hall

For more information and to register>>